Catherine

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Catherine

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Strawberry Basil Smoothie

I am tremendously backlogged in writing up all the smoothies I’ve been making, but this might be my best yet! Ingredients 1 cup of frozen strawberries 1 large leaf of rainbow swiss chard 1 cup of almond milk 1 1/2 …
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Swiss Chard Egg Muffins

Baking has become my favorite way to make breakfast, thanks to my friend and fellow health coach (and yoga extraordinaire) Abbi Miller. The first time I had any, she’d made hers with cauliflower and and a fancy cheese, and I …
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